This blog post was authored by guest contributor Liberty Forrest. Why Meditate? What if you could take a pill that could improve your health, make you relaxed and happy, build your confidence and help you sleep? What if it could get rid of depression and anxiety, along with reducing blood pressure, heart disease and a whole lot of…
Continue ReadingOften times when my hypnotherapy clients talk about meditating, they express feelings of inadequacy. They think it’s this hard thing to do. If you listen to some teachers of meditation, they may say things that cause people to react and resist the process. I never understood why anyone would try to convince you that meditation is hard…
Continue ReadingWhy Some People Can’t Be Hypnotized? Recently I was asked about why some people can’t be hypnotized. The question came after a man attended a hypnosis stage show and saw that the hypnotist was able to hypnotize most people, but there were some in the crowd that he couldn’t. Here’s my explanation of why some…
Continue ReadingWhy Finishing Everything Your Plate Is A Big Waste and How To Give It Up For Good By Laura Rubinstein, CHt “Think of all those starving children in India.” “Be a member of the clean plate club.” “No dessert until you finish your dinner.” “It’s a sin to waste food.” These were the exhortations of our…
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